Race Rules

Diving, tumble turns or back stroke are not permitted any time during your swim.
An approved safety standard cycle helmet must be worn (no helmet no race).
Cycles must be in a road worthy condition and may be checked prior to the start.
Competitors agree to ride their cycle in a responsible manner and obey the Highway Code, please consider other road users and above all RIDE SAFELY. Irresponsible cycling will constitute an immediate disqualification and possible prosecution from the police.
Competitors are responsible for navigating the courses correctly & safely.
Personal music systems are not permitted at anytime during our events for your safety.
The organisers reserve the right to alter the format of an event without prior notice should the need arise.
Competitors are responsible for safe guarding all clothing and equipment at the event.
Results will be available Monday/Tuesday following the event on the official website.
UK Triathlon abide by British Triathlon rules unless otherwise stated.
To view British Triathlon Rules click here

Ultimate & Ultimate Half - 18 years old on race day.
All Olympic distance events - 17 years old on race day
Sprint, Super Sprint & Fun distance events - 16 years old on race day.
Sprint, Super Sprint & Fun distance events at Birmingham & South Coast - 14 years on race day

As a competing athlete for a UK Triathlon event you will:

Treat all competitors and the general public with dignity and respect, everyone must be respected as an equal
Not discriminate against an individual or group on any grounds, including age, sexual orientation, socio-economic status, disability, race, occupation religion or political persuasion
Challenge discrimination in whatever form it takes
Recognise that bullying, harassment, and physical violence will not be tolerated
You should always display courtesy, good behaviour as well as good manners towards others at all times
Avoid swearing, abusive language, and irresponsible behaviour, this includes behaviour to yourself and/or others
Avoid destructive behaviour by leaving the event as you would find it
When leaving the event, please make sure you have not left any rubbish behind, please make sure you place any rubbish in bins provided by the organisers
Report any poor behaviour by others
Always adhere to the rules set down by the organiser and the governing body
Adhere to British Triathlon competition rules and British Triathlon code of Ethics
Always cooperate with the technical officials, failure to do so could result in a disqualification
If any inappropriate behaviour were to take place during a UK Triathlon event, it will result in instant disqualification from the event as well as being reported to the governing body (British Triathlon Federation, UK Athletics).