Training Plans & Advice
We have a few basic ideas on our website to help you train at home but our friends at 220 Triathlon have a whole array of training plans and advice to help you stay (or get back) on track. Below are a couple of examples of what they have on offer but the full list can be found here, with info for swim, bike, run, long distance, beginners, nutrition and much, much more...


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Swim Fitness Out of the Water

How Do You Prepare for

Open Water Swimming